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ALLERGIES

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Help for Sufferers of Asthma & Allergic Rhinitis

"Patients with asthma 'and those with] allergic rhinitis may benefit from hydration* and a diet low in sodium 'salt,] omega-6 fatty acids 'in common vegetable oils] and transfatty acids 'in some margarines] but high in omega-3 fatty acids (I.e., fish, almonds, walnuts, pumpkin, and flax seeds. " Emphases added.

*Water.  A moist climate is preferred over a dry one.

"...Acupunture and chiropractic treatment cannot be recommended at this time..." From: Primary Care (medical journal,) vol. 29, 2004. By Dr. R. Jaber, Div. of Wellness & Chronic Illness, University Hosp. & Med. Center, State U. of N.Y. at Stony Brook, NY 11794-8461.

NOTE: As with all of our journal extracts, we do not diagnose or treat illness. Consult with your doctor in all such activities.

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