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Q:
My son tells me that soy products are detrimental to my health, that
soy binds to minerals and causes the inability of minerals to be absorbed
into the body is this true? I have found NOTHING to substantiate this.
A:
There was a popular belief that fibre, such as in soy, and in
grains, binds to some minerals, most probably to zinc and copper. Later,
about two years ago, new studies came out showing that this absorption was
minimal. The fibre was re-named (in rice and soy primarily) Inositol
Hexaphosphate (I.H.) when it was found to be anti-cancer.
Of course there is much
more in soy than I.H. One ingredient is sitosterol, which reduces
cholesterol. A report came out in the New England Journal of Medicine
showing the
reduction in serum
cholesterol in persons consuming soy. Another is genistein, an
isoflavenoid that helps prevent angiogenesis, the establishing of new
capillaries that feed tumor cells.
If you want to know the
biochemical basis for this (pardon the jargon,) genistein is a PTK
(protein tyrosine kinase) inhibitor. PTK activates the two chemicals that
generate angiogenisis, PDGf * and EGF**. So reducing PTK reduces angio,
thus inhibiting the growth of tumor cells.
We could go on, but we
think you get the idea. By the way, if you eat raw soy beans, you also get
protease inhibitors, also anti-cancer.
*Platelet Derived Growth
Factor
**Epidermal Growth Factor.
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