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Quercetin, anyone?
This is powerful stuff. We take a 50 milligram tablet a day, breaking it
in half and separating the doses. Of course, quercetin (Qu) is also
prevalent in all plants, though most richly in onions. How many onions
would be necessary for an effect is not known. Each onion has a
different amount. But we can't imagine that adding onions to one's diet
can hurt, right? So, maybe green tea (lots) and Qu are worth a try.
Bottoms up!
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