"We compared resistance training and endurance training on CHD 'Coronary Heart Disease] risk factors in overweight males (age 27-48.)...'Conclusion], Both Endurance and Resistance Training reduced CHD risk, however, Endurance provided a more favorable modification of risk factors." 'Emphasis added]

Endurance vs. Resistance Training Effects on The Heart Bibliography

Thyfault, Carper, Hulver, Va. Commonwealth U., Richmond, U. of Kansas, Lawrence, and N. Carolina U., Greenville. FASEB Annual Meeting, 2002.

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