A new discovery by medical scientists shows that 'there are] ".... consistent and reproducible beneficial effects of omega-3 'in fish oils] on bone metabolism and bone/joint diseases." (emphasis added.)

DETAILS: The way to increase omega-3 fish oils in the diet is to either eat fish caught in deep or cold waters, i.e., wild salmon (not farm-fed,) cod, albacore tuna and mackerel. Or, to take fish oil capsules. One should realize that these oils have other beneficial qualities including the reduction of blood pressure and in reducing the risk of heart disease generally. They also have a tendency to reduce arrhythmia (irregular heart beat.)

Help for Bones Bibliography

Drs. Watkins, Lippman and Seifert, Dept. of Food Science, Purdue U., W. Lafayette, IN 47907. Revealed in Exp. Biol. Med., vol. 226, 2001

The health information in this web site is for educational purposes only and is not providing medical or professional advice. It should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical care. If you have or suspect you might have any health problems, you should consult a physician.

Copyright Health Bulletin 2010 | This site is 100% owned by C.A. Inc.
Edited by William A. Kent, independent researcher, author and lecturer, who has studied health and nutrition for over 35 years. All information gathered from the leading medical and scientific journals of the world. The TRUTH, not opinions or sales pitches. Nothing in this website may be reprinted, re-used or quoted or any part thereof for commercial purposes.

Website Design and Updates by Monica's Website Design