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PREGNANCY

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Choline for the pre-born Child

"Choline deficiency is of special importance in nerve cells, as in 'animals] supplemental choline during pregnancy results in life-long enhancement of 'brain] function in offspring..." So summarizes the work of Drs. Yen,  Mar, Meeker, et al* who observe that "Factors 'affecting cell death,] such as choline availability, may therefore affect brain development and subsequently
brain functions."

*Departments of Nutrition & Neurology, School of Medicine, U. of No. Carolina, Chapel Hill, NC 27599-7400.

DETAILS: Brazil nuts, fenugreek (can be made into a tea,) dandelion, soy beans and fava beans  are all rich in choline.

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