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Rotator Cuff Injury
The
full name for this injury is Rotator Cuff Tendonitis. Most effective way
to tell whether you have it is with an MRI. However, realizing that we
do not diagnose or treat, here are symptoms from The Merck Manual:
"Shoulder pain is the main symptom 'of rotator cuff injury.] Initially,
the pain occurs only during activities that require lifting the arm over
the head and forcibly bringing it forward. Later, pain can occur even
when the arm is moved forward to shake hands. Usually, pushing object
away is painful, but pulling them in toward the body is not. The
involved shoulder may be particularly painful at night, disrupting the
person's sleep.
"The
diagnosis of rotator cuff injury is made when specific movement,
especially raising the arm above the shoulder, cause pain and soreness.
Magnetic resonance imaging (MRI) is the best diagnostic tool for this
condition."
Medical science has shown
that taken immediately after all injuries, rotator cuff or not, bromelain,
an extract of pineapples, taken for seven days (only) has shown to be
helpful.
Note
that we do not treat, which is only for physicians. We can say however,
that plain old aspirin is the standard for pain relief. Being a drug it
can cause stomach upset and over time, even an ulcer. One must determine
whether or not one is stomach-sensitive (a tummy ache for example.)
Aspirin is sold in modified form (ibuprofen, naproxin, Cox 2
Inhibitors--Celebrex, Vioxx, etc.,) to raise the cost and the profit to
the drug companies. Our research shows it to be superior to all its
knockoffs.
In
summary, whether or not you follow the above, an MRI is the gold
standard for diagnosis.
Exercises for rotator cuff injuries? Express an interest and we will do
the research.
back to Shoulder
Pain index

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