 USING FOODS INSTEAD OF DRUGS FOR HEALTH |
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The Richest Sources of Vitamin K, the Pro-Blood-Clotting VitaminThe richest sources of Vitamin K by far are; purple seaweed, Brussels sprouts top leaf, amaranth leaf-raw, and cooked coriander leaf. Also rich in Vitamin K, though less so than above are; kale, cooked mint leaf, cooked parsley, and raw Swiss chard leaf. Good sources of Vitamin K, though less than the previous list are; green tea leaf, green apple peel, pistachio nuts, raw avocados, cucumber skin, raw soybeans (roasted less so,) raw endive, raw lettuce, raw purslane. SEARCH BY SUBJECT - TABLE OF CONTENTS THIS MONTH'S HEALTH BULLETIN NEWS
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