Researchers at the U. of California* have found that, "When we eat or drink foods with glucose 'common sugar] in them, the glucose triggers release of leptin and insulin.

"Both of those hormones help regulate our appetite. However, when we eat or drink foods with fructose 'fruit sugar also found in honey] in them--like soft drinks or some juice beverages--our bodies may produce less leptin or insulin.

"As a result, we may still feel hungry after eating. It's as if the fructose-containing foods are invisible to our bodies, so our appetites aren't adjusted after eating."

*Drs. Keim, Havel & Warden, genetics and pediatrics researchers respectively, as reported in Agri. Research, vol. 49, no. 8. Dr. Keim is with the USDA-ARS Western Human Nutrition Res. Ctr., Davis, CA 95616

The health information in this web site is for educational purposes only and is not providing medical or professional advice. It should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional medical care. If you have or suspect you might have any health problems, you should consult a physician.

Copyright Health Bulletin | This site is 100% owned by C.A. Inc.
Edited by William A. Kent, independent researcher, author and lecturer, who has studied health and nutrition for over 35 years. All information gathered from the leading medical and scientific journals of the world. The TRUTH, not opinions or sales pitches. Nothing in this website may be reprinted, re-used or quoted or any part thereof for commercial purposes.

Website Design and Updates by Monica's Website Design