"Vitamin K has been suggested to have a role in bone mineralization and low intake has been associated with osteoporotic fracture...

'Conclusion of study of 227 healthy girls ages 3-15]--These findings provide evidence for possible role for vitamin K in bone mineralization 'equated with strength] during growth."

Deeks, Khouri, Elliott and Suttie, Children's Hosp. Med Ctr., Cinn., OH, Roche Vitamins, Inc., Parsippany, NJ, U. of Wisconsin, Madison. From Annual Meeting, FASEB, 2002.

DETAILS: A good source of vitamin K is broccoli.

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